About
Life often pulls us in many directions, leaving us feeling scattered, drained, or uncertain about where to place our energy. The Stellar You Course is a 6-week online experience designed to bring you back into alignment with yourself. Each week focuses on a different theme, weaving together guided meditation, a simple energy hack, a space for personal reflection, and a bonus resource to help you carry the practices into daily life. Together, we’ll move step by step through the process of grounding your body and presence so you feel steady and supported, clarifying your boundaries and building confidence in your worth, focusing your energy on what matters most while cutting down distractions, paying attention to your thoughts and shaping them to support the life you want, making conscious choices about how you want to live and what you want to create, and setting clear goals and reinforcing practices that help you stay aligned long after the course ends. By the end of the program, you’ll not only have tools for meditation and energy balance—you’ll also have a renewed sense of clarity, confidence, and direction in your everyday life.